The Savvy Scribe

Episode 142: 5 Tips to Avoiding Burnout as a Freelancer

December 28, 2021
The Savvy Scribe
Episode 142: 5 Tips to Avoiding Burnout as a Freelancer
Show Notes

Hello guys, and welcome to another episode! You are probably like who’s the guest today? But my friends, it is just me and you. So sit down, get something good to drink, or take a walk and take a listen today. I am going to be talking all about tips for avoiding burnout as a freelancer.

The term burnout is something we definitely have heard in the nursing world at the bedside. It’s obvious when we’re taking on too many patients, having too many tasks, getting frustrated with coworkers and families, and sometimes even our patients. In the freelance world, burnout looks a little bit different but it’s still there.

As a freelancer, you might feel like you’re scurried to get a deadline done, or maybe you’re getting annoyed with clients. Either way, when we take on too much in our lives we’re taking from a different cup just to fulfill another cup. It’s always at the expense of ourselves.

It is not good and we know this. But today, let’s talk all about some ways we can address it.

Identify your needs

Start to get to know yourself. You can even take a personality test. I really like the one called 16personalities.com. It takes about 12 minutes and really has results that relate to you.

As an introvert, I recharged by being alone, usually in nature. My husband on the other hand is a very active extrovert and he really enjoys having company with friends around them when he’s trying to relax. That doesn’t mean I don’t frequently see family and friends, but it’s just not the way. My brain likes to react and relax. I also know when I am stressed. I need to do some sort of activity that involves nature. Sometimes walking, sometimes running. I always feel better when I come back and I feel refreshed and just ready to go. I’m also a person who likes to start and complete a project at the same time. If I’m cleaning out, I need to get that done or I can’t relax. It’s always like an obsessive-compulsive thing. When it comes to my writing and stuff, I know where to take those breaks an

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